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Choose to eat dark chocolate.

Desserts that everyone knows well, chocolate is definitely one of the snacks or sweets that many people are familiar with because it can be used to make desserts, food, drinks that are both sweet and delicious. But some people think that chocolate that is this sweet must

How to make almond milk

Almonds are good for the intestines because almonds contain substances that stimulate good bacteria in the intestines. Allowing the body to have a good digestive and excretory system. In addition, almonds are high in fiber, which helps the excretory system. Helping the body not to retain

Safety in eating grapes!

Grapes are a type of berry climbing plant  that is rich in many nutrients, including vitamin C and vitamin K. They also contain flavonoids, which have antioxidant properties. Many people believe that grapes have the ability to reduce blood fat levels, reduce the risk of coronary heart

Benefits of Coconuts You May Not Know

Coconut, a familiar green round fruit, creamy taste, soft and smooth texture, thirst-quenching water, and many other health benefits. Many varieties of coconuts, but the most popular is the Nam Hom coconut because of its sweet and mellow flavor, soft flesh, and light aroma. Therefore, both

3 Hair mask recipe for weighted hair

Beer, green tea, yogurt, these ingredients are nutritious and help nourish dry, treat hair loss, damaged hair to be heavier, making it soft, smooth, shiny, and easy to style. The more you use it regularly, the more beautiful and healthy your hair will be. If