Girls, have you ever wondered? After scrubbing the skin, applying cream often, the problem of two-toned skin still cannot be solved. Today, we have gathered together 5 tips to help your skin be white and clear safely to share with you ladies. We got to know. Let’s see what each method can do to help solve the problem of two-tone skin and be safe for skin health.
5 ways to solve dark skin problems
1. Apply sunscreen to 3 fingers.
Ladies, you may have heard of applying sunscreen to two fingers before. But the secret to making your skin white and effectively solving the problem of two-tone skin is to apply sunscreen to three fingers, which should be applied all over the face and neck. Applying sunscreen in the amount of 3 knuckles is It’s considered the right amount for a thick sunscreen. And it is a sufficient amount to protect the skin from being easily damaged by sunlight.
2. Use double the whitening skin care formula.
Using skin care products to solve the problem of two-tone skin, ladies are recommended to use a double whitening formula. Or skincare such as Whitening Agents such as Vitamin C, Niacinamide, Alpha Arbutin and Tranexamic Acid are skincare that has research supporting it in terms of whiteness and radiance. and helps inhibit the production of skin melanin.
3. Use 2 ounces of sunscreen on your body.
In addition to ladies, you must apply sunscreen to your face and neck. The body must also apply sunscreen. The recommended amount of sunscreen to apply is 2 ounces or 4 tablespoons because this is the right amount to help protect the skin from UV rays. This is one of the causes that cause dark skin to accumulate, causing blemishes, freckles, and causing skin cancer as a result.
4. Eat foods that contain L-cysteine.
As for foods that contain L-cysteine, they include beef, yogurt, oatmeal, cereals, and dairy products. These foods help produce glutathione. So it can make the โปรโมชั่น ufabet skin of girls Whiter, brighter and more plump. At the same time, if you eat food that is not good for your skin. It may cause toxic residue. Resulting in dull skin And there are dark spots that come as a bonus.
5. Get at least 7 hours of rest.
Getting enough sleep to meet your body’s needs, or about 7-9 hours, can help solve the problem of dark skin as well. which is for girls who want to have naturally bright, white skin It is recommended to go to bed early. And sleeping continuously for about 7-9 hours will promote the body to rejuvenate the skin more effectively.
For girls who want to solve the problem of two-tone skin and welcome naturally bright, white skin. And most importantly, it is safe for your own skin. We recommend following the 5 methods we have mentioned above.